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FREE Movement Snacks Webinar: How 5 minutes can enhance the Health, Productivity and Connectivity of your workplace
Fri, Mar 28
|Movement Snacks: The What, Why and How
This workshop includes: - The growing evidence that we need to reduce sitting and screen time - The exponential ROI of 5 minute active breaks - Movement Snack ideas (be prepared to move!) - How to bring Movement Snacks to your workplace or group setting
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